Stop drinking coffee
Eugen G Tarnow November 13 2018 12:54:35 AM
The only reason you drink coffee is to get rid of withdrawal symptoms ("I need my coffee in the morning!"). There is no evidence that caffeine has any positive effects on cognitive functions.And besides, the total coffee consumption is totally dependent on the country. If there is no tradition of drinking coffee, or if the country is poor, nobody drinks coffee.
And the countries where people feel they are the most sensitive to caffeine are countries in which the caffeine consumption is the highest.
So it is just about getting rid of the withdrawal symptoms (did you ever hear anyone say "I need my tea in the morning!"? Tea has a lot less caffeine...).
Over a lifetime, you may be spending the equivalent of a house on it - put the money to better use.
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